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Venus Williams and Grigor Dimitrov perform a group workout on Instagram Live for fans.

Venus & Grigor's Group Workout On Instagram Live

Learn how Williams put Dimitrov on the spot before their workout

Fans got a special Instagram Live surprise on Tuesday, as 2017 Nitto ATP Finals champion Grigor Dimitrov and former WTA World No. 1 Venus Williams joined forces for a special workout session.

Dimitrov and Williams did a variety of exercises, from skipping rope to footwork drills. Before they got started, Williams put on her reporter hat and asked the Bulgarian some questions about how he’s holding up.

“Life on the west coast is pretty good,” said Dimitrov, who is in California. “Making the most that we can out of the situation. Enjoying the early mornings and a little bit of workouts as well.”


Dimitrov admitted that he misses playing tennis while staying at home.

“[I miss it] a lot. I know it’s not easy. It’s been quite a few days that you’ve been away from the court. You just want to step on [to a court] and try some things that you have worked on. But at the end of the day you’ve got to make the most out of it and try to focus on all the positivity,” Dimitrov said. “We’re all in this together and I think it’s just going to make us stronger and look at things a little bit different. I think it puts everything in perspective from now on.”

The World No. 19 has been keeping busy to try to keep himself in shape for when the ATP Tour is able to get rolling again.

“I’ve been doing a lot of runs lately, to be honest, every time we go out. Doing a lot of shoulder prevention exercises. Working on little specific drills that I like to keep my feet activated. Just small details that we often neglect, especially when we’re competing throughout all the weeks,” Dimitrov said. “Now is the time that you can really emphasise on those things. We have a few exercises to show the fans. I’m sure we’re going to do something nice.”

Watch over 165 classic ATP Tour matches from the 90s

Right before their workout began, Williams put Dimitrov on the spot.

“When are we playing mixed doubles?” she asked.

“Oh great, thanks,” he replied, cracking a laugh. “We should definitely do that. I’d be happy and excited to do this for sure. I’ve played I think a couple of times and for some reason I have a hard time hitting against the girl.”

Williams made a face that caught Dimitrov’s attention.

“We’re not going to play if you’re not going to play full out,” Venus said as they both laughed.

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